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Dr. Ananya Sharma

Fitness & Nutrition specialist

Ananya is a fitness and nutrition specialist focused on making everyday health simple and practical. She creates easy-to-follow content around balanced diets, high-protein foods, and sustainable habits that fit into busy lifestyles.

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Nutrition Fitness Healthy RecipesLifestyle
Articles by Dr. Ananya Sharma
Is Protein Just a Trend? The Truth About Protein in India
Nutrition
Is Protein Just a Trend? The Truth About Protein in India
May 5, 2026